What Yo-Yoing Between Caffeine & Alcohol Does To Your Body

We’ve all seen the t-shirts and candy bars emblazoned with the alliterative slogan “coffee to cocktails.” It’s not just a nice saying: it’s a reality for many who waver between the stimulating effects of coffee and the sedative effects of alcohol. While it may seem like these drinks are a lifesaver to get you through the day’s challenges, alternating between caffeine and alcohol can have some downsides.

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