How To Stop An Online Shopping Habit In 8 Expert-Backed Steps

In 2023, Americans spent a record average of $3.4 billion per day shopping online and a total of $1.2 trillion over the year, according to CapitalOne Buyout Research. In the fourth quarter of 2023, they spent $324 billion, up 7% year over year. COVID increased online shopping and people have continued to click ever since because shopping online is convenient, fast and easy.

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